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Podcasts & Articles

Explore podcast episodes and articles that dive into change, inclusion, creativity, neurodiversity, mental health, travel, and lots more. Solène shares honest reflections and opens conversations about the messy and meaningful moments that shape us.

Podcasts - by theme*

*In English unless stated otherwise

Change

Change
Becoming Comfortable

This episode explores how to embrace change, even when it feels uncomfortable. It offers practical insights on shifting your mindset and finding growth in moments of uncertainty.

Mental Health

Mental health
We are the unheard
Ep23 Your Difference Is Your Strength - on We are the Unheard with Eve Horne
 

A conversation about embracing difference, challenging expectations, and turning lived experience into personal power.

The BPD Bunch - about Borderline Personality Disorder (BDP) with Xannie Stavert

A podcast by and for people living with BPD. Solène is a core team member, contributing to various episodes, writing content, and leading fundraising efforts.

The BPD Bunch
BPD Bravery

This episode explores the role of emotions and how understanding them can support emotional regulation and self-awareness.

Ep82 Negative emotions? - on Delightful Dissent with Matthew Bellringer

This episode questions our relationship with negative emotions and explores what might shift when we welcome them rather than resist them.

Delightful Dissent
State_of_Matters
I’m Human, hello! - on The States of Matter Podcast by Women in Refrigeration, Air Conditioning and Heat Pump Network of the Institute of Refrigeration

A candid discussion about identity, mental health, and what it means to show up as your full self in male-dominated industries.

S1E1 Mental Health - on BYOU Podcast with Danique Motzheim

A personal and authentic look at mental health, stigma, and starting the conversation around emotional wellbeing.

BYOU
Insight Timer
Mindfulness Meditations - on Insight Timer by Solène

Short meditations written and narrated by Solène to support grounding and self-compassion - recorded after her meditation teacher training at Karma Yoga, Dubai.

Neurodiversity

Neurodiversity
On the sofa with SISU
S2E10 Neurodiversity or Neurodivergent that is the question? - on On the Sofa with SISU with Olajide Alabi and Louisa Davies  

A thoughtful conversation unpacking language, identity, and how terminology shapes our understanding of neurodiversity.

This episode explores how advocacy, mental health, and innovation intersect to create truly inclusive environments.

Neurodiversity
Neurodiversity in business

A practical discussion on meeting individual needs and fostering inclusion for neurodivergent colleagues at work.

Neurodivergent Women - A discussion between Vanessa D’Souza, Zaynab Sohawon, and Solène Anglaret, LIVE from Disability Expo

A live panel discussion on the experiences, challenges, and strengths of neurodivergent women in different sectors.

Disability expo
Surespace
Problem solving with a neurodivergent mind - on SureSpace with Anish Suri

A conversation about creative thinking, lived experience, and the value of different cognitive approaches to problem-solving.

Disability

Disability
Sunflower Conversations
Borderline Personality Disorder (BPD) and ADHD - on The Sunflower Conversations with Chantal Boyle and Ruth Rabét, LIVE at Disability Expo

A live conversation exploring the overlaps and differences between BPD and ADHD, and the importance of lived experience in advocacy.

Season 3, Episode 33 - on Journeys with M4G Advocacy Media

An open and powerful conversation on identity, mental health, and navigating life with neurodivergence.

Journeys with M4G Advocacy Media
Open University.
Adjustments - the Why, What & How - at the Open University Next Generation Disability Initiative Online Conference

A practical session offering insights into workplace adjustments for neurodivergent and disabled people, delivered at the Open University’s Next Generation Disability Initiative.

Travel

Travel
The Travel Addict

Reflections on a decade-plus of life overseas, cultural lessons, and the impact of identity shifts through travel.

Business

Business
Powered by Diversity

An honest conversation about the role of middle managers in Equity, Diversity and Inclusion efforts and how to support them without burnout.

How will I tell my story? - on Innovate UK for the Young Innovators Programme

Solène shares advice with young entrepreneurs on how storytelling can support personal and professional growth.

Young Innovators
Global Aliance Africa

A media dialogue highlighting the voices and impact of women innovators across Africa.

Storytelling

Books
Get_Published_Podcast
Treating Your Book as a Brand Launch - on Get Published Podcast with Paul G. Brodie

Solène shares insights on how authors can approach publishing with a strategic, brand-focused mindset.

En français

Francais
Borderattitude
#S01E04 Borderline et TDAH : Trouver son équilibre - sur BorderAttitude avec Fiona Jestin

Solène partage son vécu croisé du trouble borderline et du TDAH, et comment elle chemine vers un équilibre personnel et professionnel.

Voyage en Neurodiversité - sur Radio Primitive avec Laurène Poirel

Dans cette conversation riche et accessible, Solène parle de son parcours, de neurodiversité, et de la puissance du récit dans la déconstruction des normes.

Radio primitive
Talk Creatif
Quatrième Talk Créatif - sur LinkedIn LIVE avec Livia Bonhoure

Solène échange autour de la créativité comme outil d'expression, de guérison et d'engagement, en partageant son parcours atypique et ses projets artistiques.

Les français de l’étranger - sur RMC National Radio avec Radio Brunet

Solène intervient pour évoquer son expérience de vie à l’international, entre adaptation, ouverture culturelle et regard critique sur la France vue de l’extérieur.

RMC

About Be Beyond Borders

Writing
Red Carpet Dubai

This article delves into the short film Still Here?, which portrays a woman on the brink of despair who finds hope through messages from friends. The film features voices from individuals worldwide sharing what makes life worth living, aiming to foster connection and resilience.

This piece highlights how Still Here? serves as a resource for those grappling with suicidal thoughts, emphasizing themes of mental health, community, and belonging. The film's authenticity is enriched by contributions from individuals with lived experiences of Borderline Personality Disorder and suicidality.

PLEB
 About Be Beyond Borders Exploring Hope in Darkness: The Profound Message of Still Here?

This article provides an overview of the Indo-Dubai International Film Festival's annual event, showcasing a diverse array of films and celebrating global cinematic talent. The festival serves as a platform for filmmakers worldwide to present their work and engage with audiences.

Vivre au-delà des frontières - sur Le Petit Journal par Gwenaëlle Page

Un article sur les parcours de vie nomades et la quête d'identité dans un monde globalisé, à travers le regard d'une personne ayant vécu dans plusieurs pays

Le-petit-journal.
Where to Next

Annonce officielle de la sortie d’un premier livre par une ancienne élève, Solène, saluée par son université pour son engagement et sa créativité.

Solène Anglaret sort un livre pour les enfants - sur Le Petit Journal par Gwenaëlle Page

Ce papier met en lumière un livre jeunesse écrit et publié par Solène qui aborde le multiculturalisme et les émotions liées à la vie entre plusieurs cultures.

Livre pour enfants
Flamme article
Solène ou comment faire renaître la petite flamme en soi… - sur Oser Rêver Sa Carrière par Marina Bourgeois

Un portrait inspirant sur la reconstruction personnelle et professionnelle après un burn-out, avec un appel à écouter ses élans profonds.

Written by Be Beyond Borders

Writing
Othentik

Explores how embracing cognitive diversity can help teams turn uncertainty into innovation by encouraging a variety of perspectives.

Discusses how neurodivergent thinking patterns challenge groupthink and help organizations foster more creative, inclusive solutions.

Othentik
Othentik

Highlights the parallels between neurodivergent cognition and AI, and calls for ethical, inclusive development in both fields.

What Innovator Are You? - On Othentik Newsletter

Offers a playful, thought-provoking framework to reflect on individual innovation styles and how they contribute to team dynamics.

Othentik
Othentik

Reinforces the value of neurodiversity in driving innovation and calls for workplace practices that empower diverse thinkers.

Leading for Change: Cultural Diversity Talks - On Careers at Expedia Group

Shares insights from a speaker series spotlighting cultural diversity and the importance of inclusive leadership in global organizations.

Culture Talks
TCK Town Goodbye

Reflects on the emotional complexity of farewells in globally mobile lives, embracing both grief and gratitude in transition.

My Favourite Quote - on Mr Gift

A short personal feature highlighting a quote that inspires curiosity, courage, and stepping into the unknown.

My-favourite-quote-Solène
Vegan Wotif Article

A food guide celebrating Melbourne’s vibrant vegan scene, with top recommendations for plant-based travelers and locals alike.

Encourages solo travel in China with tips for navigating culture, communication, and connection with confidence.

Solo Travel Article
How far would you go
How far would you go? - on Thomas Cook China

Invites readers to reflect on the concept of meaningful travel, going beyond tourism to seek authentic global experiences.

Tips from Mr. Thomas Cook - on Thomas Cook China

Offers practical travel advice and inspiring tips for making the most of international journeys, especially for curious explorers.

Tips from Thomas Cook

Take me back to...

Let’s Connect

Interested in collaborating, booking a session, or simply saying hi? Reach out, I’d love to hear from you.

Solene
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